Facilities

Ladies Only Gym

We have a fully equipped ladies only gym if you prefer to train in private with all the latest cardio machines and resistance machines. We have aerobic classes for members and non-members at a nominal fee. For class times click here

Latest Cardio Machines

We have all the latest steppers, rowing machines, treadmills, bikes, air walkers, cross trainers to keep you fit and in shape.

Latest Resistance Machines and Free Weights

We have free weights and all the latest resistance machines for you to tone your body, gain strength or simply just to lose weight.

Sunbeds

We have a brand new 250 watt stand up sunbed, so you can top up on your tan whenever you wish.


Relaxing Sauna.

After a hard workout why not take a nice relaxing sauna to unwind.

CIRCUIT CLASSES

Non members welcome!

Tuesday:

7:50pm - 8:50pm

Saturday:

7:50am -8:50am

LADIES ONLY Fitness Area

Ladies Only Fitness Area Gym St.Helens
Click to enlarge