Fitness 500

Your Local Friendly Community Gym

St Helens Fitness 500 is one of the best local friendly community gyms in St Helens.
Conveniently located just off the St Helens Linkway (next to Screwfix), we are an easy accessible gym to get to, to be able to enjoy your workout.

We have fully experienced and friendly staff, both male & female, on hand to help you through your workout no matter what level you're at from total beginners to more advanced gym goers. We can offer help and advice, making sure you achieve your goals whatever they may be!

Recently refurbished with all the latest cardio and resistance machines we can help you lose weight, tone up, get fit and healthy.

Ladies only Gym in St.Helens

We are one of the few gyms in St.Helens who offers a ladies only fitness zone, along with our Cardio Zone, Resistance Zone, Free Weights Zone & Freestyle Zone.

If you're looking for a no nonsense gym then look no further than St Helens Fitness 500.

Please don't hesitate to give me or the team a call or pop in for a chat.

Thanks, John

Gym Opening hours

Saturday Circuit Training 7.30AM - 08.30AM

Day Open Close
Monday 06:00 am 21:00 pm
Tuesday 06:00 am 21:00 pm
Wednesday 06:00 am 21:00 pm
Thurday 06:00 am 21:00 pm
Friday 06:00 am 20:30 pm
Saturday 08.30 am 15.00 pm
Sunday 08.30 am 14.00 pm
Bank Holiday 08:30 am 14.00 pm


High-Intensity Circuit Training Class

Saturday: 7:30am - 8:30am

Non members welcome!

Fitness 500


Spin Bikes


Ladies only fitness zone


Fitness 500 Gym


Resistance Machines